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Forest Bathing Walk

Enjoy the quiet, peaceful surroundings at Aaron & Kay Hudson Preserve at Oak Hill near Douglasville, Georgia. Each walk will be led by a trained guide.

Forest Bathing, also known as “Shinrin-Yoku,” is a Japanese practice that promotes relaxation and mindfulness through reconnecting with nature. During this walk, our guide will lead us through engaging our senses as we immerse ourselves in the vibrant colors and scents of the fall forest. Soak in the beauty that surrounds you and find an abundance of joy and healing.

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October 11

Continuing Education Course - Birmingham, AL